What are active hobbies?

Active Hobbies are physical activities that promote a healthy lifestyle. This includes exercise, sports, and other forms of working out.

Biking

This hobby doesn´t need much explaining as it is how it presents itself. Many take on biking as a hobby but it is also a common type of race. Don´t forget, it is also a sustainable mode of transportation.

Below are some tips and advice for you:

• Cycling for beginners | BikeRadar
• How to Get Into Cycling: Bike Basics | REI

Pilates

This body-mind exercise has risen in popularity over the past few years. It is considered strength-training; however, the focus is more on improving muscle tone than building muscles.

Below are some at-home workouts to try:

• 30 MIN FULL BODY WORKOUT | Move With Nicole
• 30 MIN MORNING PILATES | Move With Nicole
• 10MIN everyday full body hourglass pilates workout | Lidia Mera

Swimming

This fun exercise is enjoyed by many. Like biking, this hobby is also a sport. Whether you've mastered this hobby, or want to learn, it's a key life skill.

Here's a website for more details:

• A Beginner's Guide to Get Started With Swimming | Everyday Health